Imagine making space for slow-moving, colorful art and sound in the comfort of your own home. Join Holly for a live online experience that invites you to quiet the noise of the mind and hear what’s been asking for your attention.
Holly will guide you through simple journal prompts and a relaxation technique that uses art as an anchor for your attention. Give yourself time to slow down, let your mind wander, and notice what comes to the surface as you experience Holly’s colorful moving art and binaural sounds from the comfort of your living room!
Wear something cozy. Have a journal or sketchbook, a pen, and an open mind. Make yourself a cup of tea, coffee or bring a soothing beverage and join us on Monday, November 23, from 5-6 PM Eastern.
Imagine making space for slow-moving, colorful art and sound in the comfort of your own home. Join Holly for a live online experience that invites you to quiet the noise of the mind and hear what’s been asking for your attention.
Holly will guide you through simple journal prompts and a relaxation technique that uses art as an anchor for your attention. Give yourself time to slow down, let your mind wander, and notice what comes to the surface as you experience Holly’s colorful moving art and binaural sounds from the comfort of your living room!
Wear something cozy. Have a journal or sketchbook, a pen, and an open mind. Make yourself a cup of tea, coffee or bring a soothing beverage and join us on Monday, November 23, from 5-6 PM Eastern.
